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The show to help women leaders rise through adversity, connect to their intuition, balance their hormones and get their energy back. This is the show where we go beyond asking “how do I treat my symptoms” and instead examine “how do I truly heal, transform my hormones and change my life?” We are here to bring you the outside the box ideas, interviews and action steps focused in the areas of health, relationships and our career–all three of which have a huge impact on our hormones.
My name is Dr. Alex Swenson-Ridley. I am your host, mentor, speaker, author and thought leader on women's hormones and work-life balance. I am also a wife, mom & stepmom to four boys and a furball. I am a woman whose own life experience and journey from hormonal chaos to hormonal harmony has led to me helping other women break with convention and find the tools they need to not just survive hormonal imbalances, but thrive.
