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Major life transitions can be hard, but we can choose how we go through them and who we become as a result of them. This conversation with Resiliency and Life Transition Coach Kimberly Smith gets into the nitty gritty of major life changes and how to navigate them powerfully and gracefully. Kimberly Smith is a Resiliency & Life Transition Coach and founder of Encompass Coaching Services. She is a native New Yorker, proud Houstonian, truth seeker, mental health advocate, yogi, mother, and dachshund lover.
Through coaching services, speaking, and writing, Kimberly helps ambitious overworked people suffering from chronic stress and exhaustion get a grip and stop worrying, so they can build mental stamina, increase energy and resilience, excel personally and professionally, and confidently move through life's challenges and transitions.
To learn more about Kimbely you can visit www.encompasscoachingservices.com
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