How strong is your support network of close friends that you can be open and real with? Personally, this is an area I've struggled with a lot as a career driven woman. Community is also something that plays a huge role in our over all health and hormone balance.
This episode unpacks why community is so important to our hormones and gives you some things to think about to strengthen your own community. I also share some new things I'm working on and am really excited about because they focus on community at the core of our healing journey.
Links mentioned in this episode:
The Emergent Women Circle-www.emergentwomencircle.com
Subscribe to Dr. Alex: https://emergent-women.ck.page/0b2e48c7cb