This week I am joined by the host of Fearless Family Health, Dr. Cheryl Schmitt. We unpack the concept of fear based decision making that is prevalent in Western Health Care today (and particularly applicable today) and share how to get to a level of clarity and objectivity when making decisions regarding your health.
Dr. Cheryl brings a host of valuable information and altered perspective to this episode. Tune in to learn about...
Trusting your gut and intuition
How to move from an emotional place to a rational one
Resources to help you make informed health decisions
Practical advice for getting past the fear that prevails today's pandemic and how to maintain your health in the face of the unknown.
You can find out more about Dr. Cheryl Schmitt at www.fearlessfamilyhealth.com
Thank you for tuning in to Rejuvenated Women: Impeccable Health for High Performing Women where we provide you with the tools, information and inspiration you need to transform from overwhelmed, overworked and overweight to vibrant energetic and on fire!
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