EP 131-Busting Weight Loss Myths with Amber Shaw

The longer I’ve worked in women’s health, the more frustrated I’ve become by the weight loss industry and the myths that are perpetuated and end up causing us more harm than good. Today I’m joined by fellow women’s weight loss and health coach and the founder of the Wellness Revolution Amber Shaw, for a deep dive into these myths and why we need to stop believing them to really see any progress. Amber is the Founder of The Wellness Revolution, a leading global movement for thousands of women to empower them to rediscover their confidence and create a body that looks as good as it feels! As a Nationally Board Certified Health and Wellness Coach and a Certified Personal Trainer, Amber is committed to overhauling the diet culture so women have the support and accountability they need to change their lives. To connect with Amber, find her on Instagram or TikTok. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.